How long does it take to make Spiced Frittata with Avocado Salsa?

This Spiced Frittata with Avocado Salsa recipe takes 15 minutes to prep and 25 minutes to cook, for a total time of 40 minutes.

How many calories are in Spiced Frittata with Avocado Salsa?

Each serving of Spiced Frittata with Avocado Salsa contains approximately 0 calories, 0g of protein, 0g of carbohydrates, and 0g of fat.

What ingredients do I need for Spiced Frittata with Avocado Salsa?

You'll need 9 ingredients to make this Spiced Frittata with Avocado Salsa recipe: extra virgin olive oil, madras curry paste, cherry tomato, red chilli, coriander, and more.

Is Spiced Frittata with Avocado Salsa suitable for special diets?

This Spiced Frittata with Avocado Salsa recipe is Vegetarian and Indian, Italian.

Spiced Frittata with Avocado Salsa

Name: Spiced Frittata with Avocado Salsa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Ingredients: 2 tbsp extra virgin olive oil; 1 tbsp madras curry paste; 500 g cherry tomato; 1 whole red chilli; 1 g coriander; 8 whole egg; 1 whole avocado; 1 whole lemon; 3 whole white onion

Batch CookEasy EatsBudgetVegan

This Masala Frittata is a delightful fusion of flavours,‍‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‍ combining the warmth of Madras curry paste with fresh cherry tomatoes and vibrant coriander. It's a light and budget-friendly supper that's packed with goodness. The avocado salsa adds a creamy, refreshing contrast, making every bite a burst of deliciousness. Enjoy the natural benefits of avocado, known for its healthy fats, and the antioxidants in the tomatoes. It's a perfect meal for any time of the day.

Prep Time (mins)

Cook Time (mins)

4.5

Instructions

Chef's Tips

For a richer flavour, use a good quality Madras curry paste. Adjust the amount of chilli to your preference.
If you don't have an ovenproof frying pan, you can transfer the frittata to an oven-safe dish before grilling.

Step 1

Heat the olive oil in a non-stick,‍‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‍ ovenproof frying pan. Add the sliced onions and cook for 10 minutes until soft and golden. Add the Madras curry paste and fry for 1 minute, then add half of the tomatoes and half of the chilli. Cook until the mixture thickens and the tomatoes burst.

Step 2

Heat the grill to high.‍‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‍ Add half of the coriander to the eggs and season, then pour over the spicy onion mixture. Stir gently once or twice, then cook over a low heat for 8-10 minutes until almost set. Transfer to the grill for 3-5 minutes until set.

Step 3

To make the salsa,‍‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‌‍ mix the avocado, remaining chilli and tomatoes, chopped onion, remaining coriander, and the lemon juice together, then season and serve with the frittata.

Spiced Frittata with Avocado Salsa

Ingredients

Instructions

Chef's Tips

Step 1

Step 2

Step 3

Nutrition per serving

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Frequently Asked Questions

How long does it take to make Spiced Frittata with Avocado Salsa?

How many servings does this Spiced Frittata with Avocado Salsa recipe make?

How many calories are in Spiced Frittata with Avocado Salsa?

What ingredients do I need for Spiced Frittata with Avocado Salsa?

Is Spiced Frittata with Avocado Salsa suitable for special diets?