Berry Smoothie Bowl

Name: Berry Smoothie Bowl
Prep time: 8 min
Total time: 8 min
Yield: 1
Ingredients: 10 g blueberry; 10 g raspberry; 200 g mixed berry; 1 whole banana (ripe); 75 ml oat milk; 1 tbsp almond butter; 0.5 tbsp mixed seed; 0.33 tbsp maple syrup; 2.5 tbsp granola; 5 g mixed nut

Kickstart your day with this vibrant berry smoothie bowl, a delicious blend packed with antioxidants from berries and a protein boost to keep you energised. It's so good, you'll want to make it every morning! CHECKED

Prep Time (mins)

Cook Time (mins)

Servings

4.5

Rating

DessertVeganBreakfastEasy EatsFresh & FruityReady In 15Snacks

Ingredients

blueberries10 g
raspberries10 g
mixed berries200 g
banana1 whole
ripe

Nutrition per serving

482

Calories

12g

Protein

66g

Carbs

22g

Fat

12g

Fiber

40g

Sugar

65mg

Sodium

Chef's Tips

For a tropical twist, swap the mixed berries for frozen mango, pineapple, and kiwi, and use coconut water instead of oat milk.
To achieve an extra thick smoothie bowl, use less liquid initially and gradually add more until you reach your desired consistency. Using very cold or frozen fruit also helps.
For an extra protein boost, add ½–1 tbsp vanilla protein powder when blending.

Berry Smoothie Bowl

Ingredients

Nutrition per serving

Chef's Tips

Instructions

Blend the Smoothie Base

Assemble and Serve