Cheesy Vegetable Bites
Whip up these irresistible cheesy vegetable bites, perfect for tiny hands and grown-up cravings alike! Packed with wholesome potato, vibrant broccoli, and sweet carrot, these golden nuggets are a delicious way to enjoy your veggies. The cheese adds a delightful creaminess and a boost of calcium!
Ingredients
potatoes200 glarge
broccoli100 g4-5 florets
carrot1 wholelarge
cheese50 ghandful, grated
Instructions
Chef's Tips
For an extra flavour boost, add a pinch of garlic powder or dried mixed herbs to the mashed vegetables before shaping.
These bites can be made ahead and stored in an airtight container in the fridge for up to 2 days. Reheat in the oven or air fryer until warmed through and crispy.
Experiment with other vegetables like peas, sweetcorn, or finely chopped spinach for variety.
Prepare the Vegetables
Peel and chop the potato into small pieces. Wash the broccoli florets and slice the carrot into rounds.
Steam the Vegetables
Steam the chopped potato, broccoli, and sliced carrot until they are tender. This should take about 10-15 minutes.
Mash and Combine
Once cooked, transfer the steamed vegetables to a bowl and mash them thoroughly with a fork. Stir in the grated cheese until well combined.
Shape the Bites
Take small portions of the vegetable mixture and roll them into bite-sized balls.
Bake or Air Fry
Preheat your oven to 180°C (Gas Mark 4) or your air fryer to 180°C. Place the vegetable balls on a baking tray lined with baking paper. If baking, cook for 30 minutes. If air frying, cook for 15 minutes, turning halfway through, until golden brown and crispy.
