This healthy omelette is a delightful way to start your day, packed with protein and ready in minutes. It's a fantastic choice for a quick, nutritious breakfast that will keep you feeling full and energized. Enjoy the benefits of eggs, a natural source of choline, vital for brain health. CHECKED
Chop the tomato. Roughly chop the ham. Wash the baby spinach and cherry tomatoes.
Crack the eggs into a bowl. Season with black pepper and garlic powder. Whisk until the mixture is well combined.
Place a 10-inch non-stick skillet over medium heat. Add the butter and a drizzle of extra-virgin olive oil.
Once the butter is melted, tilt the pan to ensure it is evenly coated. Pour in the egg mixture and cook for 2-3 minutes, or until the edges begin to set.
Use a spatula to gently lift the edges of the omelette, allowing any uncooked egg to flow underneath and cook.
Once the centre of the omelette is mostly set, add the chopped ham, some of the cherry tomatoes and baby spinach to one half of the omelette.
Fold the omelette in half, encasing the filling. Cook for a further minute, or until the filling is heated through.
Serve immediately with the remaining cherry tomatoes. Season with salt and pepper to taste.
For a fluffier omelette, whisk the eggs vigorously until light and frothy before cooking.