Roasted Pumpkin and Pear Salad

Name: Roasted Pumpkin and Pear Salad
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 2
Ingredients: 200 g lettuce (or mixed green leaves); 300 g pumpkin (peeled and diced); 2 whole pear (for the salad, such as Conference or Comice for the dressing, peeled); 50 g feta cheese (crumbled, to taste); 30 g pecan nut (to taste); 15 g pumpkin seed (to taste); 16 tsp extra virgin olive oil; 1 tbsp coconut amino (or tamari); 20 g ginger (finely grated); 1 pinch salt; 1 pinch black pepper

Embrace the cosy flavours of autumn with this irresistible roasted pumpkin and pear salad! Sweet roasted pumpkin, fresh pear, and salty feta come together in a symphony of taste, all brought to life by a zesty pear and ginger dressing. Ginger is known for its anti-inflammatory properties, making this dish as nourishing as it is delicious. Get ready for a vibrant, flavour-packed salad that will make your taste buds sing!

Prep Time (mins)

Cook Time (mins)

Servings

4.7

Rating

Easy EatsSides & Small dishesFresh & FruityHigh Protein

Roasted Pumpkin and Pear Salad

Ingredients

Instructions

Prepare the Pumpkin

Prepare the Dressing

Prepare the Salad Pear

Assemble the Salad

Add Toppings

Dress and Serve

Nutrition per serving

Chef's Tips