Scrumptious Breakfast Egg Wraps

Name: Scrumptious Breakfast Egg Wraps
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 500 g mushroom; 4 tsp rapeseed oil; 2 g tomato; 2 g parsley; 8 tbsp porridge oat; 10 whole egg; 4 tsp english mustard powder

Start your day with these protein-packed egg wraps, a delightful combination of mushrooms and tomatoes. They're quick to make, filling, and a great source of iron, folate, and fibre. A perfect way to kickstart your morning with a burst of energy and flavour.

Prep Time (mins)

Cook Time (mins)

Servings

4.7

Rating

Batch CookEasy EatsHigh ProteinBudgetVegan

Ingredients

mushrooms500 g
rapeseed oil4 tsp
tomatoes2 g
parsley2 g

Nutrition per serving

Calories

Protein

Carbs

Fat

Fiber

Sugar

0mg

Sodium

Chef's Tips

For a richer flavour, add a pinch of garlic powder to the egg mixture.
If you're short on time, prepare the mushroom and tomato filling the night before and store it in the fridge.

Scrumptious Breakfast Egg Wraps

Ingredients

Nutrition per serving

Chef's Tips

Instructions

Step 1

Step 2